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Additional Support Services
Need someone to talk to?
24 hour support and listening​ service
Phone 24/7: 116 123 or ​Email: jo@samaritans.org
24 hour support via text
​Text 'SHOUT@ 24/7 to: 85258
24 hour hopeline for anyone under 35 years old or anyone concerned about a young person
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​Phone 24/7: 0800 068 41 41
Support and information about self harm
​
​www.harmless.org.uk
​If you are in England Call 111 and select option 2 for mental health crisis support
​Call 999 in an emergency
Abuse
​Helpline: 0808 2000 247
www.nationaldahelpline.org.uk
Helpline: 0808 8010327
www.mensadviceline.org.uk
Addiction
Eating Disorders
Grief and Bereavement
Helpline: 0808 8081677
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www.cruse.org.uk
Relationships
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