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Additional Support Services

Need someone to talk to?

samaritan

24 hour support and listening​ service
Phone 24/7: 116 123 or ​Email: jo@samaritans.org

shout

24 hour support via text
​Text 'SHOUT@ 24/7 to: 85258

Papyrus

24 hour hopeline for anyone under 35 years old or anyone concerned about a young person
​
​Phone 24/7: 0800 068 41 41

harmless

Support and information about self harm
​
​www.harmless.org.uk

nhs

​If you are in England Call 111 and select option 2 for mental health crisis support

​Call 999 in an emergency

Abuse

Refuge
Respect
Surviving Economic Abuse

​Helpline: 0808 2000 247

www.nationaldahelpline.org.uk

Helpline: 0808 8010327

www.mensadviceline.org.uk

www.survivingeconomicabuse.org

Addiction

al-anon
Frank
GamCare

​www.al-anonuk.org.uk

​www.talktofrank.com

​www.gamcare.org.uk

Eating Disorders

Beat Eating Disorders

​www.beateatingdisorders.org.uk

Grief and Bereavement

Cruse Bereavement Support

Helpline: 0808 8081677
​
www.cruse.org.uk

Relationships

Relate

www.relate.org.uk

Contact me

You can contact me using any of the methods below, to book an initial session and I will aim to reply to you as quickly as possible.  Please do feel free to reach out to me with any questions too. 

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Please note that my voicemail is not regularly monitored, if you are unable to reach me via telephone, please contact me via my email address and I will respond to arrange a time to call you to discuss your enquiry.

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07413 272498

rob@robsmithpsychotherapy.co.uk

Rob Smith Psychotherapy

Curzon House

Curzon Street

Burton-On-Trent

DE14 2DH

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